This crispy sesame chicken is crunchy on the outside, tender on the inside, and coated with a rich sesame sauce that’s the perfect balance of sweet, savory, and slightly spicy. It’s a healthier, homemade alternative to takeout that’s just as satisfying!

Ingredients
For the Chicken
- 1 ½ lbs chicken tenders or cutlets
- 2 large eggs, whisked
- ¼ cup all-purpose flour
- ½ tsp salt
- ½ tsp black pepper
- 1 cup Panko breadcrumbs
- 1 Tbsp sesame seeds
For the Sauce
- ⅓ cup soy sauce
- 2 Tbsp canola oil
- 2 Tbsp sesame oil
- 2 Tbsp rice vinegar
- 1 Tbsp brown sugar or honey (more for a sweeter sauce)
- 1 Tbsp sesame seeds
- 1 tsp fresh ginger, minced
- 1 tsp fresh garlic, minced or pressed
- 1 tsp chili garlic sauce
- ¼ tsp salt and pepper, or to taste
- 1 Tbsp cornstarch
- 1 Tbsp water
- Green onions, for garnish (optional)
Instructions
- Preheat the oven: Set oven to 400°F (200°C). Line a baking sheet with foil, place a rack on top, and coat with nonstick spray.
- Set up dredging station: Prepare three shallow dishes:
- Dish 1: flour, salt, and pepper.
- Dish 2: whisked eggs.
- Dish 3: Panko breadcrumbs and sesame seeds.
- Coat chicken: Dredge chicken pieces in flour, dip in egg, then coat with breadcrumb mixture. Press lightly to help crumbs stick. Arrange on the prepared baking rack.
- Bake: Bake chicken for 20 minutes, or until golden brown and internal temperature reaches 165°F.
- Air fryer option: Cook at 400°F for 12 minutes, flipping halfway through, until crispy and golden.
- Make the sauce: While chicken cooks, whisk together soy sauce, canola oil, sesame oil, rice vinegar, sugar or honey, sesame seeds, ginger, garlic, chili garlic sauce, and salt/pepper in a bowl.
- Thicken sauce: Transfer sauce to a small saucepan over medium heat and bring to a simmer. In a small bowl, mix cornstarch with water, then whisk into the sauce. Cook until thickened, adding a splash of water if needed for consistency.
- Combine: Brush or drizzle sauce over the cooked chicken. Garnish with sesame seeds and green onions. Serve immediately with rice, noodles, or veggies.
Why You’ll Love This Recipe
- Crispy, golden chicken without deep frying.
- Sweet, tangy, and savory sesame sauce that’s better than takeout.
- Easy to make in the oven or air fryer.
- Perfect for family dinners or meal prep.

Tips
- Use a wire rack on your baking sheet for even crispiness.
- Press breadcrumbs firmly onto the chicken so they stay put.
- Don’t overcrowd the chicken when baking or air frying—it needs space to crisp.
- For extra crunch, lightly spray the chicken with oil before baking.
Variations and Substitutions
- Protein swaps: Try shrimp, tofu, or cauliflower instead of chicken.
- Gluten-free: Use gluten-free breadcrumbs and tamari in place of soy sauce.
- Spicy: Add extra chili garlic sauce or red pepper flakes.
- Sweeter: Increase honey or brown sugar for a more teriyaki-like sauce.
FAQs
Can I make this ahead of time?
Yes, but for the crispiest texture, it’s best served fresh. If reheating, warm in the oven or air fryer instead of the microwave.
Can I freeze crispy sesame chicken?
You can freeze the cooked chicken without the sauce. Reheat in the oven, then toss with freshly made sauce.
Do I have to bake it?
No, you can pan-fry the chicken in a little oil for extra crispiness if preferred.
Serving Suggestions
- Serve with steamed rice or fried rice.
- Pair with stir-fried or roasted vegetables like broccoli, bell peppers, or snap peas.
- Enjoy over noodles for a quick takeout-style dinner.
- Add a side of Asian slaw or cucumber salad for freshness.
Crispy Sesame Chicken
4
servings10
minutes20
minutesIngredients
For the Chicken
1 ½ lbs chicken tenders or cutlets
2 large eggs, whisked
¼ cup all-purpose flour
½ tsp salt
½ tsp black pepper
1 cup Panko breadcrumbs
1 Tbsp sesame seeds
For the Sauce
⅓ cup soy sauce
2 Tbsp canola oil
2 Tbsp sesame oil
2 Tbsp rice vinegar
1 Tbsp brown sugar or honey (more for a sweeter sauce)
1 Tbsp sesame seeds
1 tsp fresh ginger, minced
1 tsp fresh garlic, minced or pressed
1 tsp chili garlic sauce
¼ tsp salt and pepper, or to taste
1 Tbsp cornstarch
1 Tbsp water
Green onions, for garnish (optional)
Directions
- Preheat the oven: Set oven to 400°F (200°C). Line a baking sheet with foil, place a rack on top, and coat with nonstick spray.
- Set up dredging station: Prepare three shallow dishes:
- Dish 1: flour, salt, and pepper.
- Dish 2: whisked eggs.
- Dish 3: Panko breadcrumbs and sesame seeds.
- Coat chicken: Dredge chicken pieces in flour, dip in egg, then coat with breadcrumb mixture. Press lightly to help crumbs stick. Arrange on the prepared baking rack.
- Bake: Bake chicken for 20 minutes, or until golden brown and internal temperature reaches 165°F.
- Air fryer option: Cook at 400°F for 12 minutes, flipping halfway through, until crispy and golden.
- Make the sauce: While chicken cooks, whisk together soy sauce, canola oil, sesame oil, rice vinegar, sugar or honey, sesame seeds, ginger, garlic, chili garlic sauce, and salt/pepper in a bowl.
- Thicken sauce: Transfer sauce to a small saucepan over medium heat and bring to a simmer. In a small bowl, mix cornstarch with water, then whisk into the sauce. Cook until thickened, adding a splash of water if needed for consistency.
- Combine: Brush or drizzle sauce over the cooked chicken. Garnish with sesame seeds and green onions. Serve immediately with rice, noodles, or veggies.




Leave a Comment