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Recipes / No Sugar Added Homemade Applesauce

No Sugar Added Homemade Applesauce

October 1, 2025 by el hassan

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This naturally sweet applesauce is packed with warm spices and fresh fruit flavor. Made without refined sugar, it’s wholesome, cozy, and perfect as a snack, side dish, or healthy dessert.


Ingredients

  • 3–4 pounds apples (a mix of Pink Lady and Granny Smith recommended), peeled, cored, and chopped
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground allspice
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • Juice of 1 lemon
  • 1 cup filtered water
  • ¼ cup freshly squeezed orange juice
  • 1–2 cinnamon sticks (optional, for added flavor)
  • ½ teaspoon vanilla extract

Instructions

  1. Prepare the apples: Peel, core, and chop apples into even chunks so they cook uniformly.
  2. Combine ingredients: In a large, heavy-bottomed pot or Dutch oven, add apples, cinnamon, allspice, nutmeg, cloves, lemon juice, water, and orange juice. If using, add cinnamon sticks.
  3. Cook: Bring to a boil over medium-high heat. Reduce to low, cover, and simmer for 25–35 minutes, stirring occasionally, until the apples are very soft and begin breaking down.
  4. Mash or blend: Remove from heat and discard cinnamon sticks. For chunky applesauce, mash with a potato masher. For smooth applesauce, use an immersion blender or blend in batches until creamy.
  5. Finish with vanilla: Stir in vanilla extract. Taste and adjust seasoning if desired. If apples are very tart, you may add 1–3 tablespoons of maple syrup, honey, or brown sugar, though it’s delicious without any added sweetener.
  6. Serve or store: Enjoy warm, chilled, or at room temperature. Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage.

Why You’ll Love This Recipe

  • Naturally sweet without refined sugar.
  • Perfect for kids and adults alike.
  • Warm spices give it a cozy, homemade flavor.
  • Versatile—great as a snack, side, or dessert topping.
  • Freezer-friendly for easy meal prep.

Tips

  • A mix of sweet and tart apples gives the best flavor balance.
  • Taste before adding sweetener—many apples are naturally sweet enough.
  • If freezing, let applesauce cool completely and store in freezer-safe containers.
  • For extra smooth applesauce, peel apples carefully and blend thoroughly.

Variations and Substitutions

  • Spice swaps: Try cardamom, ginger, or pumpkin pie spice for a unique twist.
  • Fruit additions: Add pears, cranberries, or peaches for a seasonal variation.
  • Citrus change: Replace orange juice with apple cider for a deeper apple flavor.
  • Sugar-free: Skip sweeteners entirely if you want it naturally unsweetened.

FAQs

Can I make this in a slow cooker?
Yes! Add all ingredients to a slow cooker and cook on low for 6–8 hours, or high for 3–4 hours, until apples are tender.

Do I have to peel the apples?
No. If you prefer extra fiber and texture, keep the skins on and blend thoroughly for a smoother finish.

How long does homemade applesauce last?
It keeps up to 1 week in the fridge or 2–3 months in the freezer.


Serving Suggestions

  • Serve warm with pancakes, waffles, or oatmeal.
  • Use as a side dish for roasted meats, especially pork.
  • Spoon over yogurt or cottage cheese for a healthy snack.
  • Bake with it—applesauce makes a great substitute for oil in muffins, breads, and cakes.
No Sugar Added Homemade Applesauce
Print

No Sugar Added Homemade Applesauce

Servings

8

servings
Prep time

20

minutes
Cooking time

40

minutes

Ingredients

  • 3–4 pounds apples (a mix of Pink Lady and Granny Smith recommended), peeled, cored, and chopped

  • 1 teaspoon ground cinnamon

  • ½ teaspoon ground allspice

  • ½ teaspoon ground nutmeg

  • ½ teaspoon ground cloves

  • Juice of 1 lemon

  • 1 cup filtered water

  • ¼ cup freshly squeezed orange juice

  • 1–2 cinnamon sticks (optional, for added flavor)

  • ½ teaspoon vanilla extract

Directions

  • Prepare the apples: Peel, core, and chop apples into even chunks so they cook uniformly.
  • Combine ingredients: In a large, heavy-bottomed pot or Dutch oven, add apples, cinnamon, allspice, nutmeg, cloves, lemon juice, water, and orange juice. If using, add cinnamon sticks.
  • Cook: Bring to a boil over medium-high heat. Reduce to low, cover, and simmer for 25–35 minutes, stirring occasionally, until the apples are very soft and begin breaking down.
  • Mash or blend: Remove from heat and discard cinnamon sticks. For chunky applesauce, mash with a potato masher. For smooth applesauce, use an immersion blender or blend in batches until creamy.
  • Finish with vanilla: Stir in vanilla extract. Taste and adjust seasoning if desired. If apples are very tart, you may add 1–3 tablespoons of maple syrup, honey, or brown sugar, though it’s delicious without any added sweetener.
  • Serve or store: Enjoy warm, chilled, or at room temperature. Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage.
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