This vibrant and flavorful Taco Stuffed Peppers recipe combines the classic taste of tacos with tender baked bell peppers, creating a wholesome, crowd-pleasing meal.

Ingredients
- 4 bell peppers (any color)
- 1 pound ground beef
- 1 small yellow onion, diced
- 1 oz. packet taco seasoning (see notes for a homemade option)
- 2 tablespoons tomato paste
- 2 cloves garlic, minced
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (10 oz.) can Rotel tomatoes with green chilies, drained
- 2 cups shredded Mexican cheese blend
Instructions
- Prepare the Peppers
- Preheat your oven to 350°F.
- Slice the peppers in half lengthwise and remove the stems and seeds. Arrange them hollow-side-up on a greased baking sheet.
- Cover the peppers with foil and bake for 15 minutes. Carefully pour out any water collected inside the peppers.
- Cook the Taco Filling
- Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into crumbles as it cooks. Drain excess grease.
- Add the diced onion to the beef and sauté for 5 minutes until softened. Stir in the taco seasoning, tomato paste, and minced garlic. Cook for 1 minute to bloom the spices.
- Pour in 2/3 cup water and bring the mixture to a boil. Reduce to a simmer and cook until slightly thickened.
- Stir in the black beans and Rotel tomatoes, then simmer for 5 minutes.
- Assemble and Bake
- Spoon the taco filling generously into each of the baked pepper halves. Top with shredded Mexican cheese.
- Return the peppers to the oven and bake, uncovered, for 15 minutes or until the cheese is melted and bubbly.
- Serve
- Plate the stuffed peppers and garnish with your favorite taco toppings like sour cream, chopped cilantro, or diced avocado.
Why You’ll Love This Recipe
- Simple and Flavorful: Combines taco night classics in an easy-to-make meal.
- Healthy Alternative: Using peppers as the “shell” is low-carb and nutrient-rich.
- Customizable: Perfect for adapting to your favorite taco toppings or fillings.

Tips
- Choose peppers of similar size to ensure even cooking.
- Bake the peppers slightly longer if you prefer them extra tender.
- Drain excess liquid from the filling before stuffing to avoid soggy peppers.
Variations and Substitutions
- Protein Swap: Use ground turkey, chicken, or a plant-based meat substitute.
- Beans: Replace black beans with pinto beans or omit them entirely.
- Vegetarian Option: Skip the meat and double up on beans and veggies like zucchini or corn.
- Cheese Options: Try cheddar, Monterey Jack, or pepper jack for a twist.
FAQs
Can I make this recipe ahead of time?
Yes! Prepare the filling and bake the peppers separately. Assemble just before the final bake.
How do I store leftovers?
Refrigerate in an airtight container for up to 3 days. Reheat in the oven or microwave.
Can I freeze stuffed peppers?
Yes. Assemble the peppers without the final cheese topping. Freeze in an airtight container. When ready to serve, thaw, top with cheese, and bake.
Serving and Suggestions
- Serve with a side of Mexican rice or a crisp green salad.
- Add toppings like guacamole, pico de gallo, or sliced jalapeños for extra flair.
- Pair with tortilla chips and salsa for a complete Tex-Mex experience.
This Taco Stuffed Peppers recipe brings bold taco flavors to the dinner table with a healthy twist. Perfect for weeknights, family gatherings, or meal prepping!
Taco Stuffed Peppers
4
servings30
minutes40
minutesIngredients
Directions


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