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Recipes / Taco Stuffed Peppers

Taco Stuffed Peppers

June 15, 2025 by el hassan

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This vibrant and flavorful Taco Stuffed Peppers recipe combines the classic taste of tacos with tender baked bell peppers, creating a wholesome, crowd-pleasing meal.


Ingredients

  • 4 bell peppers (any color)
  • 1 pound ground beef
  • 1 small yellow onion, diced
  • 1 oz. packet taco seasoning (see notes for a homemade option)
  • 2 tablespoons tomato paste
  • 2 cloves garlic, minced
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1 (10 oz.) can Rotel tomatoes with green chilies, drained
  • 2 cups shredded Mexican cheese blend

Instructions

  1. Prepare the Peppers
    • Preheat your oven to 350°F.
    • Slice the peppers in half lengthwise and remove the stems and seeds. Arrange them hollow-side-up on a greased baking sheet.
    • Cover the peppers with foil and bake for 15 minutes. Carefully pour out any water collected inside the peppers.
  2. Cook the Taco Filling
    • Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into crumbles as it cooks. Drain excess grease.
    • Add the diced onion to the beef and sauté for 5 minutes until softened. Stir in the taco seasoning, tomato paste, and minced garlic. Cook for 1 minute to bloom the spices.
    • Pour in 2/3 cup water and bring the mixture to a boil. Reduce to a simmer and cook until slightly thickened.
    • Stir in the black beans and Rotel tomatoes, then simmer for 5 minutes.
  3. Assemble and Bake
    • Spoon the taco filling generously into each of the baked pepper halves. Top with shredded Mexican cheese.
    • Return the peppers to the oven and bake, uncovered, for 15 minutes or until the cheese is melted and bubbly.
  4. Serve
    • Plate the stuffed peppers and garnish with your favorite taco toppings like sour cream, chopped cilantro, or diced avocado.

Why You’ll Love This Recipe

  • Simple and Flavorful: Combines taco night classics in an easy-to-make meal.
  • Healthy Alternative: Using peppers as the “shell” is low-carb and nutrient-rich.
  • Customizable: Perfect for adapting to your favorite taco toppings or fillings.

Tips

  • Choose peppers of similar size to ensure even cooking.
  • Bake the peppers slightly longer if you prefer them extra tender.
  • Drain excess liquid from the filling before stuffing to avoid soggy peppers.

Variations and Substitutions

  • Protein Swap: Use ground turkey, chicken, or a plant-based meat substitute.
  • Beans: Replace black beans with pinto beans or omit them entirely.
  • Vegetarian Option: Skip the meat and double up on beans and veggies like zucchini or corn.
  • Cheese Options: Try cheddar, Monterey Jack, or pepper jack for a twist.

FAQs

Can I make this recipe ahead of time?
Yes! Prepare the filling and bake the peppers separately. Assemble just before the final bake.

How do I store leftovers?
Refrigerate in an airtight container for up to 3 days. Reheat in the oven or microwave.

Can I freeze stuffed peppers?
Yes. Assemble the peppers without the final cheese topping. Freeze in an airtight container. When ready to serve, thaw, top with cheese, and bake.


Serving and Suggestions

  • Serve with a side of Mexican rice or a crisp green salad.
  • Add toppings like guacamole, pico de gallo, or sliced jalapeños for extra flair.
  • Pair with tortilla chips and salsa for a complete Tex-Mex experience.

This Taco Stuffed Peppers recipe brings bold taco flavors to the dinner table with a healthy twist. Perfect for weeknights, family gatherings, or meal prepping!

Print

Taco Stuffed Peppers

Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes

Ingredients

    Directions

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